I am an advocate for healthy life balance, joint responsibility, mental health, and the professional development of parents.
I am convinced that everyone deserves to fully realize themselves and enjoy every aspect of life, even when we have children.
My purpose is to help create the necessary conditions so that people can find a balance that allows them to have personal time, be present in their family life, and continue growing professionally.
First and foremost, I am a woman, mother, and professional.
I graduated with a degree in Business Administration and Management, then completed a postgraduate degree in Human Resources, and later trained as a Coach.
Over more than a decade, I held various roles, eventually becoming an HR Manager. I had the privilege of leading teams, training people, and developing talent.
After having my son, I discovered the significant challenge of being both a mother and a professional. I decided to refocus my career, channeling all my knowledge and experience into this project.
Today, I dedicate myself to helping companies adopt measures, policies, and initiatives that promote and support a healthy life balance, allowing mothers and fathers to find a healthier balance between their family and work time, enabling them to take care of themselves, be present, and enjoy every aspect of their lives.
If you think I can add value to your company or want to know more, contact me to schedule a call.